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Showing posts with the label Yummy Mummy

Suffocating Resus Annie...

Yes, you read that title correctly, today to the amusement of myself and my colleagues I almost suffocated Resus Annie with my boobs! It has made me more determined to stick to my new Slimming World diet and wear a sports bra to next years mandatory training update! It's been a week and a half but so far I have lost 3lb... and in all honesty I feel that if I stuck to it 100% it would have been more. So as of next week when I join group I hope that the initial weight loss will be a bit more and I am determined that this time I will do it! Next year, I will not be feeling uncomfortable at training and will be able to position myself where the boobs don't get in the way or stage the risk of giving me black eyes!! Obviously, in a real BLS situation I would not be concerning myself with this and I would get on with performing resus to the best of my abilities but if I can make this easier on myself and ensure that I can carry out the rescue breathes and chest compressions cor...

Carbs are NOT my friends!

Bugger it all! As with most 'relationship' breaks, mine with Dr Dukan has led to weight gain - a significant gain of 4lb in the last week! With the addition of sugar cravings and bloating... was the break worth it? YES ! Not because of the Easter meals out or the chocolate, but because it has made me more sure that Dr Dukan's way of eating is for me! I have come to realise that when I am properly on the diet I feel so much better - I feel lighter and more energetic, there are NO sugar cravings after a few days. So, as of Thursday, our relationship is back on - with a renewed vigour... I say Thursday as that is when I must go shopping and restock the fridge and cupboards... so until then I am off to help finish off the bag of Doritos in the cupboard and the last of the Easter chocolate that isn't destined for Mousey Man! After which I am going to have 7 days pure protein and harrass D to make me those nice Dukan biscuits...