Back already... with a mouthwatering recipe in tow!
Whilst nosing around on the official Dukan site, looking for inspirational recipes to get me back on track, I found this one and had to share it! Molten Chocolate Muffins Preparation time: 10 min Cooking time: 30 min Serves 6 Ingredients 4 eggs 12 tablespoons of Dukan Diet oat bran 3 tablespoons of skimmed milk powder 4 tablespoons of 0% fromage frais or quark 1 tablespoon of liquid sweet ener (of Stevia or other powdered sweetener) 3 level tablespoons of cornstarch 1 sachet of yeast A couple of drops of Dukan chocolate flavouring 6 tablespoons of Dukan Gourmet chocolate spread Directions - Preheat oven to 180°C - Separate the egg whites from the yolks - In a large bowl, mix the yolks together with the sweetener, fromage frais, milk powder, cornstarch, baking powder, oat bran, and flavouring. - Beat egg whit...