Hello weightloss and goodbye Diet Coke
Three weeks ago I took on the challenge of no. 4 on my list... I tried to start looking after myself by restarting the Dukan diet, but to be honest this time around I have found it a struggle to give up fruit and vegetables, so as I have heard so many good things from other bloggers and twitter users such as @tiasmum12 about Slimming World that I have decided revisit it and see if this time around it would work for me. Almost four weeks in and whilst I haven't stuck to it 100%, I have still lost 4lb! Meeting one of myself imposed targets of 2% I never realised before how much cheese I consumed daily. I always said it was a sweet tooth and love of bread that was my downfall, when in reality it appears to be my love of combining cheese, meat and sauces. Oh the amount of syns I have discovered I use to eat! But with SW if I am clever and use my healthy extras and syns wisely then nothing is really forbidden and I am truly enjoying it. In fact I have found...