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Showing posts with the label Dukan Diet Recipes weight loss

New recipe source!

Whilst there is no loss in pounds to report this week - stabilisation I am taking as a good thing! I have noticed that I have lost half an inch from most areas - chest-waist-hip,arms & thighs. My calves remain the same but hopefully in time the calf length pirate boots I covert will fit & I'll be able to indulge myself by buying them! Next week I plan to have three days pure protein as I am not in my regular work environment for two days, so it'll be easier to stick to it & to drink the required two litres of water which I have been struggling to do! With this in mind I have been looking for some new ways to make meals more interesting & have found a wonderful website/blog called mydukandiet.com which breaks down recipes into the phases - and I must say I am quite excited by a few of the recipes, including the sweet ones as that seems to be my downfall at the moment - following Dinner I always want something sweet & diet coke just isn't satisfyin...